Hi everyone on the Planet !
Yes I have decided to be a lifetime member and to continue the mental work !
These past two weeks I have focused on being on service while doing my psychotherapist sessions with my clients. I noticed that I was not in this posture, sometimes with some of my parts occupied thinking about something else, or another thinking « phew, one more and then my work day will finish ». I was not totally aware of that, but on the last webby Mark pointed it out again and this time I realized.
So now, I take a deep breath before each session, I position my attention in my heart in this intention of being in service completely and during all the session for the client in front of me. I noticed it calmed myself ! And the work is better.
I use a technic now that forces me to stay tuned with what my nervous system is feeling, is perceiving, so now I can do it easier. Effortlessly ! :-)) Happy to do so for my clients and for me !
And a few days since I read « The Gal in the glass » at night, and for the first time this Gal was not pleased about myself. I have resumed with the bad habit of smoking, since the middle of February… I did it truly consciously, saying to myself « OK, too much tensions inside with the decision of divorce and all that it will imply, added to my works in progress, OK, let’s go buy cigarettes ». I gave myself permission to do so, but now, the Gal in the glass is saying to me something like « You know it is not good for your health, don’t you ? You have goals for a better health, taking care of your body, so ? ».
I have heard her. Yes I should quit that, but… still so much things to manage. The point is I was really surprised of this look in the eyes, and this first time of little sadness in them. I didn’t have any difficulty to see this Gal in the glass before this day ! How astonishing !
I enjoy blogging now and stay in contact with my Master Key friends ! Blessings to you all and Happy Easter.